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25 Lbs. of Excuses

25 Lbs. of Excuses

Too often, in the world of fitness, personal trainers hear excuse after excuse for why we haven’t accomplished our personal goals. Instead of finding ways to progress forward, we find reasons to explain the situation we’re currently in. This episode discusses why we make excuses, how┬ástubbornness affects us and what we can do to get the body we want.

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